Celtuce:Nutritional value, efficacy and dietary health

On this page, “Lettuce” refers to “celtuce” Lettuce (scientific name: Lactuca sativa var augustana), also known as stem lettuce, in English called celtuce (combination of celery and lettuce), stem lettuce or Chinese lettuce. Lettuce is a cultivar of the genus Heliconia. Its young leaves and large stems are rich in vitamins and trace elements and…

Can you eat onions during lactation?

Can you eat onions during lactation? Onions can be eaten during lactation. Lactating mothers must include in their diet adequate nutrition for their babies, and food should be diversified, but special care should be taken to avoid foods that return milk so that sufficient milk can be secreted and the milk secreted can be nutritious….

Can you eat chinese yam during lactation?

Can you eat chinese yam during lactation? Edible. Yam contains amylase, polyphenol oxidase and other substances, is conducive to digestion and absorption functions of the spleen and stomach, is to flatten the spleen and stomach of medicine and food products. Regardless of spleen yang deficiency or stomach yin deficiency, can be eaten. Postpartum eating yam…

Can puerpera or lactation eat kumquat?Notes on eating kumquat.

Can pregnant women eat kumquat? Pregnant women can eat kumquat. Kumquat is rich in nutrients, taste good and juicy, after childbirth, the body tired, poor appetite, eat kumquat, can supplement nutrition, but also can improve appetite, enhance appetite, intake of rich nutrition, Is beneficial to the postpartum physical recovery. After parturient gives birth, the body…

Function and function of cherry tomatoes

cherry tomatoes Cherry tomatoes is a member of the tomato family. Fruit is about 1 ~ 3 cm in diam., red blue through (another medium yellow, orange, emerald green wait for color varieties), taste sweet, soft, good taste, high nutritional value and unique flavor, eat and to look at the best of both worlds, favored…

Can you eat grapefruit during lactation?

Grapefruit is edible during lactation. Grapefruit contains rich nutrients, breast-feeding mothers will lose nutrition, eat grapefruit can supplement nutrition, health, ensure the healthy nutrition of milk, promote the healthy development of baby after breast-feeding. Grapefruit is rich in pulp, juicy, good taste, breast-feeding mothers tired body, poor appetite, eat grapefruit, can improve appetite, increase appetite,…

Can you eat cantaloupe during lactation?

Can you eat cantaloupe during lactation?  Cantaloupe can be eaten during lactation. Eat some cantaloupe properly during lactation, the cantaloupe is rich in nutrition, contain a lot of vitamins, minerals, cellulose, pectin and organic acids, not only can increase nutrition, help digestion, supplement vitamins and minerals, And the cantaloupe also has some special medical function, to the…

Can you eat bananas during lactation?

Can you eat bananas during lactation?  Banana is one of people’s favorite fruit, because it can relieve melancholy and call banana “happy fruit”. Banana is also known as the “fruit of wisdom”, legend is because Buddha Sakyamuni ate bananas and wisdom. Then you shouldn’t eat bananas during lactation? Yes, of course. The nutritional value of banana pulp is quite…