What are the benefits of long-term swimming?

At this stage, more and more friends like to swim, most of them are used to reduce fat, exercise cardiopulmonary function, recovery after injury. That is to say, there are many functions of swimming, so what kind of impact can long-term swimming bring to the human body? Let’s talk about it today. Note: The following…

7 mistakes that are easy to make with antibiotics

In daily life, there are always drugs like “cephalosporin” and “Xilin” in the family medicine cabinet, which people used to call anti-inflammatory drugs. However, many people do not understand the difference between anti-inflammatory drugs, antibiotics, and antibacterial drugs, which often leads to errors in use. Antibiotics are substances produced by microorganisms (including bacteria, fungi, actinomycetes,…

Good sleep is not necessarily “get up early”

It is generally believed that getting up early and getting up early is good. However, if you do not consider the specific circumstances of your body, blindly pursuing an early rise is likely to hurt your health. Getting up early is relatively speaking. In the case of healthy sleep, the positive meaning of getting up…

Can pregnant women eat celery? What are the precautions?

Pregnant women can eat celery Celery is rich in vitamin A, vitamin B1, vitamin B2, vitamin C and vitamin P, calcium, iron, phosphorus and other mineral content, in addition to protein, mannitol and food fiber and other components. Additional celery contain high iron, very effective for pregnant women blood tonic, celery can also effectively prevent…

The 5 best fruits for your baby

Fruit is the most healthy food for babies, mainly because the nutrients in the fruit are very suitable for the baby’s growth needs, can promote the baby’s growth, and provide the necessary nutrients to prevent dysplasia during growth. . To understand what kind of fruit a baby is suitable for, first we need to understand…

can you substitute shallots for onions?why?

Among the recipes, the most common ones are onions and onions. These two vegetables are excellent condiments that not only add flavor to your food, but are also nutritious. However, in life, many people do not like onions, and want to use green onions instead of onions. Is this OK? The answer is yes, you…

Omega-3 health supplements are not good for heart health?

Eat fish oil health products to help heart health? Experts believe that this is “a nonsense.” Occasionally we will hear more about omega-3 fatty acid supplements extracted from fish oil, which is a way to protect the heart. However, according to the BBC website, Cochrane researchers conducted research on 100,000 people and found that there…

Eggs help reduce the risk of cardiovascular disease

Scientists: an egg a day can lower your risk of cardiovascular disease Eating an egg a day can lower your risk of cardiovascular disease, according to a joint paper by Chinese and British scientists. The study involved 416, 000 Chinese residents aged 30 to 79 who regularly reported their egg consumption over four years, with…

Gingivitis: common drugs and their side effects

If you are experiencing gum pain, whether it is sharp and unbearable pain, or a dull pain, no matter what over-the-counter medication you take, the following unbearable conditions may occur: Obvious tooth, periodontal, gum pain; The pain spreads to different locations in the mouth and swelling occurs; Can’t open your mouth, or open your mouth…

What are the hazards of autism?

Autism is a fairly complicated disease. More and more children have symptoms of autism, which hurts their physical and mental health. The harm caused by the occurrence of autism is quite serious. We need A clear understanding of the talent, the following is for everyone to introduce the related hazards caused by autism. Normal children…

What are the complications of enteritis?

What are the complications of enteritis? Enteritis is not unfamiliar to everyone. You must have heard of enteritis, but many people often do not pay much attention to the treatment of enteritis. They often think that enteritis will not What harm is caused to your body? When everyone has had enteritis, they must receive treatment…

What is the benefit of eating an avocado every day?

I believe everyone has heard this saying: “An apple a day keeps the doctor away.” But you know, now the United States also shouted “An avocado aday keeps bad cholesterol away.” You may not know that avocado is actually very nutritious. Let’s talk to you about the five benefits of avocado! Cholesterol killer Rich in…

Leg aging: symptoms

As the saying goes: “People are old and weak, and the roots are dry.” Compared to the care of the face, our attention to the feet is really pitiful. But if you don’t want to be old, you must ensure that your feet are not aging, pay attention to the health of your feet, and…

Can I run if I am sick? These five kinds can’t!

When it comes to sports, the simplest way to think of people is to run. On the one hand, running can improve the heart and lung function, on the one hand, it can also enhance the body’s immune resistance. But not everyone is suitable for running this sport. Once this type of person is not…

What are the symptoms of brain metastasis in the late stage of lung cancer?

Affected by haze and other environmental pollution in recent years, the incidence of lung cancer in China has been increasing. And because of the lack of awareness of early screening and physical examination, many lung cancer patients are found to be advanced, that is, distal organ metastasis, many of which are brain metastases.So what are the…

Three important considerations for eating eggs

The protein in the egg has a repairing effect on liver tissue damage. Lecithin in egg yolk can promote the regeneration of liver cells, increase the amount of human plasma protein, and enhance the metabolic and immune functions of the body. Lecithin, triglycerides, cholesterol and vitellin in egg yolk have a good effect on the…

Does garlic help people with diabetes?

Many people may think of garlic when it comes to anti-cancer and longevity foods. It not only has superior bactericidal and anti-itch effect, but also is coated with garlic juice and quickly itch and swollen. More importantly, garlic also has excellent anti-cancer effects due to its rich sulphide. However, in addition to this, garlic has…

What is the cause of skin water shortage?

Most skin problems are caused by a lack of water in the skin. Serious water shortage can cause chloasma, freckles, wrinkles, oil, and other conditions. Besides drinking plenty of water, you should also do a good job of moisturizing the whole body. Let skin absorb moisture quickly is the most important, that how to replenish…

What are the disadvantages of eating too much salt?

Salt is one of the most common ingredients in daily life. Almost every dish is inseparable from salt. When chefs choose ingredients, the first consideration is whether there is salt. However, eating too much salt is harmful to the body, especially in the middle-aged and elderly people. It has long-term heavy taste and is prone…

Beautiful uyghur ladies:Dilraba and Gulnarza

The Uygur is a minority in China’s Mongolian region. The total population of the Uygur population is 100,693,46 (2010). It mainly lives in the Xinjiang Uygur Autonomous Region. The Uyghur population of the region is 8,345,262, accounting for 99.4% of the total Uyghur population. Similar to Russia and Ukraine, Uighurs are famous for their beauty….

The nutritional value, efficacy and benefits of purple sweet potato

The efficacy and effect of purple sweet potato 1, anti-oxidation Purple potato has a good anti-oxidation effect, often eat purple potato, can fight aging, improve skin texture, regulate endocrine effect. 2, promote gastrointestinal motility Purple potato is rich in cellulose, can promote gastrointestinal motility, clean up the mucus, gas and decay in the intestinal cavity,…

Can pregnant women eat purple potatoes?

Can pregnant women eat purple potatoes? Pregnant women can eat purple potatoes. Purple potato contains selenium and anthocyanins several times higher than ordinary sweet potatoes. It is good for pregnant women to eat in moderation. However, eating too much may cause flatulence and it is not easy to digest, so don’t eat too much at…

Can baby eat purple potato?

Can baby eat purple potato? Baby can eat purple potatoes. The nutritional value of purple sweet potato is very high, which is conducive to laxative, and the baby can also eat. But eating too much is also easy to flatulence, so the baby should also eat in moderation. In addition, purple potatoes are harder to…

4 symptoms after female endocrine disorders

With a perfect body, a beautiful face, and a healthy body, this is something that all women dream of, but it is counterproductive, and these beautiful illusions of women are often broken by one thing. That is the endocrine disorder. Endocrine disorders are not only the health of women, but also the mental health of…

Is celery good for you ?Is celery harmful or not?

Celery is a very common vegetable. For women who love beauty, celery also has the effect of protecting blood vessels, protecting the intestines, beauty and slimming, and slimming down; but online legends of celery have a bad influence on male reproductive ability. Is celery good for you ? Is celery harmful or not? According to…