5 reasons for leg cramps in the middle of the night and treatment

In orthopedic clinics, patients often complain that they wake up in the middle of the night or in the early morning. The reason is that the calf muscles are involuntarily sputum, commonly known as cramps. The muscle spasm usually lasts for a few seconds to several minutes, making the muscles stiff and causing ischemia and…

Why can person shake leg, shake leg to have what advantage?

Shaking legs? Or are you a member of the shaky leg planet? Do you ever wonder why you or your friends shake their legs from time to time? Some people like to shake legs, boring shake and shake, want to sleep shake, eat shake ah shake, I just like! There are some people who know…

Leg pain do not take things behind or hide these three diseases!

Many people do not take leg pain seriously, but do not know, leg pain behind, may be hiding these diseases!  A sore leg or related to the heart.  Jiangsu Provincial people’s Hospital Zhao Ning: an old man was recently admitted to our hospital because of severe pain in his right leg. Liu Sheng, deputy director…

The fastest way to slim a girl’s skinny legs.

Skinny legs, want to put on a nice skirt and hot shorts before the summer comes? That is to hurry up in the exercise, the body of the meat and the accumulation of elephant legs quickly cut off! Below small make up the fastest way for girls to thin legs, 8 small steps to let you fast…