Do bananas have antioxidants？

Bananas, by nature, are related to strawberries, grapes, and kiwi, all of which are berries. A berry is defined as a fruit that develops from a single flower and a single ovary (the equivalent of a woman’s ovary). Berries, on the other hand, topped the list of antioxidants released in the United States. Bananas, for…

Get rid of bad reactive oxygen! 6 steps to ingest Antioxidant tumor suppressor weapon

Humans support life by breathing, sucking up about 20% of the oxygen in the air. However, this oxygen species can be transformed into “reactive oxygen species” with strong oxidizing power due to the changes of electronic structure due to a variety of reasons. About 13% of the oxygen entering the body will be converted to…

Dietary fiber rich chocolate can antioxidant control blood sugar!

50 g chocolate dietary fiber content more than half burdock Chocolate prevents blood sugar from rising and improves cholesterol levels. When it comes to dietary fiber, it’s natural to think of burdock. In fact, chocolate contains as much dietary fiber as burdock. According to the Japanese Food composition Table (7th edition update), the dietary fiber…

New antioxidants make blood vessels “young” at least 15 years

A new antioxidant can keep blood vessels “young” at least 15 years old in older adults, a new study suggests. The team led by the University of Colorado at Boulder reported in the new issue of the journal Hypertension that they selected 20 healthy men and women between the ages of 60 and 79. Getting…